POTATO, SAUSAGE, AND PEPPER BREAKFAST

Ingredients

For The Potatoes

  • 409 g / 14.4 oz Yukon Gold potatoes

  • 2 tbsp / 28 g coconut oil, divided

  • 2 tsp / 12 g salt

  • 2 tsp / 4 g black pepper

  • 2 tsp / 4 g onion powder

  • 2 tsp / 4 g garlic powder

  • 2 tsp / 8 g chicken bouillon

  • 1 tsp / 2 g cayenne pepper

  • 1.5 tbsp / 10 g smoked paprika

For The Mix

  • 225 g / 8 oz sausage (hot & spicy)

  • 1/4 yellow bell pepper

  • 1/4 red bell pepper

  • 1/4 orange bell pepper

  • 1 shallot

Method

  1. Season Potatoes: In a bowl, toss the diced Yukon Gold potatoes with 1 tbsp of coconut oil, salt, black pepper, onion powder, garlic powder, chicken bouillon, cayenne pepper, and smoked paprika.

  2. Sauté Potatoes: Heat the remaining 1 tbsp of coconut oil in a pot over high heat. Throw the seasoned potatoes in and sauté for 5 minutes.

  3. Add Rest: Add the bell peppers, shallot, and sausage to the pot.

  4. Finish: Reduce the heat to medium and continue to sauté for about 5 minutes, or until the potatoes are fork-tender, the sausage is browned, and everything is soft.

  5. Serve: Plate up and enjoy.

Additional Notes

  • Oil Preference: I used coconut oil for this, but you can use whatever oil you prefer.

  • Spice Adjustments: I used hot and spicy sausage, but since there is already heat from the cayenne, I’d like to try sweet sausage or a 50/50 mix next time. Breakfast sausage would also work well here.

  • Experimentation: This is an easy dish to experiment with; it can be made so many different ways.